in here you can just fill out the most important parts of your dr

here explain where you are shifting and what particular point you are shifting to

safeword/safe action:

explain how your safe word/action will work

time ratio:

for example 1hr in CR = 1 Month in DR

here explain how you will know you have shifted, where will you be? what will you see? what will you hear?smell?

examples:

• I cannot die
• I have a high pain tolerance
• I cannot gain any trauma
• forms of discrimination such as racism, transphobia, homophobia, pedophilia etc do not exist
• my loved ones cannot die
• nobody will find out about me shifting to that reality
• (basically anything along these lines)